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inner peace hatha yoga | pregnancy & hatha yoga in rugby, warwickshire 07941 279343 [email protected] facebook linkedin instragram facebook linkedin instragram 0 items welcome home about reviews gallery hatha yoga yoga for healthy lower backs (yhlb) pregnancy yoga timetable blog contact faq contact members only area yhlb pregnancy yoga hatha yoga select page welcome to inner peace hatha yoga about hatha yoga hatha yoga is the science of self-knowledge. my approach to teaching conveys the way i have been learning hatha yoga for over 25 years. yoga for healthy lower backs yoga for healthy lower backs (yhlb) is a specialised, evidenced-based, 12 week course designed to give those with chronic or recurring low back pain a toolkit to improve and maintain a healthy back for life. pregnancy yoga yoga for pregnancy is really about nurturing the mother. it is taking the time to connect with your baby and to help ease some of those pregnancy symptoms to allow you to enjoy your pregnancy as much as possible. gallery welcome i completed 200 hours of teacher training with the himalayan institute in 1998. i did some student teaching in nyc, followed by some teaching in leith, edinburgh. i am pleased to be teaching again in rugby after a few years break dedicated to motherhood. i taught at ken marriott leisure centre for 3 years, bringing hatha yoga onto the timetable. now all my teaching is all in privately hired venues, which i find more conducive to this style of yoga than the what the busy gym environments could provide. in december 2010 i began my pregnancy yoga teacher training with francoise barbira freedman, the founder of birthlight. i completed my perinatal yoga diploma (distinction level) in june 2011. later that year i went on to train in yoga for labour and childbirth and am certified to hold workshops for women in late pregnancy, along with their birth partners on yoga to help them prepare for labour and birth. i love how hatha yoga is so wonderfully adaptive, according to each person and their needs. i am registered with birthlight uk and insured through balens. i’ve been a member of rugby rays, the rugby area yoga society, since it was founded. i have maintained links with the himalayan institute for many years. facebook instagram linkedin newsletter sign up please leave your details here to sign up for class information and special offers. first name last name email address subscribe timetable gentle hatha yoga class for men & women june 18 @ 9:30 am - 11:00 am yoga for healthy lower backs class 9 of 12 june 18 @ 11:15 am - 12:30 pm mixed level hatha yoga class for men & women june 19 @ 7:30 pm - 9:00 pm mixed level hatha yoga class for men & women june 21 @ 7:30 pm - 9:00 pm gentle hatha yoga class for men & women june 25 @ 9:30 am - 11:00 am view all events block booking classes my body feels much more flexible, but interestingly it’s my mind that feels flexible too – i am much calmer, empowered. i would recommend this course to a friend: it is essential in this stressful world to realise we have to stop (mind and body) and stop rushing all the time. this course made me feel both empowered and in control of my feelings. erica brain i did leigh’s 3 hour fundraising class – the movements totally alleviated the low back pain i’d had all that week and by the time we got to the yoga nidra (deep systematic relaxation) at the end – it was the closest i’ve come to an out of body experience. mary price i like leigh’s open approach. love the music in relaxation. leigh is a good role model – essential for myself when i take part in any classes (luke 4 v.23) leigh is a very calming person – yet very grounded and realistic. i like her sense of fun with yoga, combining the more altruistic aspects. very interesting classes. i need to attend classes, as i am very bad at motivation at home! joanne lewis i’ve gained a better understanding of my mind and body and an ability to try and be a calmer person. i would recommend these classes to a friend because yoga can help with numerous issues going on in life, whatever they may be. my practice helps me feel more in control and i’m sure this will continue to increase. louise goodbody monday morning class tuesday evening class thursday evening class birthlight pregnancy inner peace hatha yoga teaching at following venues: cawston community hall st. george's church hall overslade community centre rugby, warwickshire, cv21 m: 07941 279343 e: [email protected] facebook linkedin instragram © 2016. inner peace hatha yoga. all rights reserved. website by online toolbox ltd

URL analysis for innerpeaceyoga.co.uk

http://innerpeaceyoga.co.uk/project/inner-peace-yoga-gallery-5/
http://innerpeaceyoga.co.uk/project/inner-peace-yoga-gallery-4/
http://innerpeaceyoga.co.uk/reviews/
http://innerpeaceyoga.co.uk/blog/
http://innerpeaceyoga.co.uk/project/inner-peace-yoga-gallery-6/
http://innerpeaceyoga.co.uk//mailto:[email protected]
http://innerpeaceyoga.co.uk/pregnancy-yoga/
http://innerpeaceyoga.co.uk/yhlb/
http://innerpeaceyoga.co.uk/classes/mixed-level-hatha-yoga-class-for-men-women-113/
http://innerpeaceyoga.co.uk/classes/mixed-level-hatha-yoga-class-for-men-women-78/
http://innerpeaceyoga.co.uk/class-timetable
http://innerpeaceyoga.co.uk/classes/gentle-hatha-yoga-class-for-men-women-53/
http://innerpeaceyoga.co.uk/project/inner-peace-yoga-gallery-2/
http://innerpeaceyoga.co.uk/faq/
http://innerpeaceyoga.co.uk/contact-me/
onlinetoolbox.co.uk

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WHOIS lookup made at 08:17:04 29-Aug-2017

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  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS innerpeaceyoga.co.uk

  PORT 43

  TYPE domain

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2017.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED no

DOMAIN

  NAME innerpeaceyoga.co.uk

NSERVER

  NS4.ENIXNS.COM 91.238.163.2

  NS2.ENIXNS.COM 91.238.161.2

  NS1.ENIXNS.COM 91.238.160.2

  NS3.ENIXNS.COM 91.238.162.2

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